Meditate to Create

This morning I woke up with a raging migraine. It was unusual as I rarely get them anymore but knowing that I can stop them in their tracks is truly a miracle for me. I was able to make it go away in 20 minutes by meditating. It wasn’t always like this for me though. I had suffered from this …

3 Steps to Break Your Relationship Patterns for Good

You are so ready to bring that love you desire into your life.  It’s that incredibly satisfying, accepting and loving relationship with someone who values and respects you for being exactly who you are.  The problem is, you keep finding yourself repeating the same patterns in relationships over and over to the point where you’re wondering if this relationship that you dream …